Tanner Garrity

Tanner Garrity is a senior editor at InsideHook, where he’s covered wellness, travel, sports and pop culture since 2017. He also authors The Charge, InsideHook’s weekly wellness newsletter. Beyond the newsroom, he can usually be found running, skating, reading, writing fiction or playing tennis. He lives in Brooklyn.

All Articles From Tanner Garrity

The Importance of "Cognitive Fitness" in Preventing Dementia

Younger generations may not care much about brain plasticity, but it can drastically impact the final quarter of your life

Stop Trying to Become a Runner. There’s Nothing Wrong With Jogging.

What's the difference between running and jogging, anyway? It might come down to attitude.

How "Adult Bedtime Stories" Became an Unlikely Insomnia Cure

You've tried everything else. Why not go back to your roots?

Biden's Latest Executive Order Looks to Study Crypto's Damaging Impact on the Environment

His latest executive order intends to "ensure the responsible development of digital assets"

Which State Is the Best at Wordle? It’s Way More Than Five Letters.

The last spot goes to Alaska at an average of 4.22 guesses per puzzle

Don't Worry Bronco Fans, Your New "Aging" Quarterback Spends $1 Million a Year on His Body

Russell Wilson wants to play until he's 45. He'll bring longevity to Denver.

Does NASA Have the Ability to Shoot Down a Life-Threatening Asteroid?

If "Don't Look Up" happens in real life, we do have some options

We're Commuting Less, But WFH Isn't Necessarily Better for the Environment

A new report from researchers at the London School of Economics suggests this era is taking a toll on the planet

What Do Neanderthals Have to Do With Your Back Pain?

You know our posture's gotten bad when it's worse than our infamously crouched relatives

If You Make One Nutritional Change This Year, Start Eating Seaweed

The ocean's resident "green stuff" is here to save your health...and the planet's, too

We're Closer to Curing Blindness Than Most People Realize

Bionic eyes, stem cells, gene therapies ... visual impairment better watch its back

It’s Time for MLB to Ban the Shift

The issue isn't that games are getting longer. It's that they're getting less fun.

Why Is Your Dad's Favorite Soap Company Investing in Psychedelics?

Dr. Bronner's has donated millions to the research of psychoactive substances

"Golden Blood"? Fewer Than 50 People Have This Blood Type.

Officially classified as Rh-null, it's next to impossible for those with the condition to find a blood transfusion

Why Are Runners Always Talking About Loving Donuts?

Frosted has become commonplace at the finish line. But you shouldn't have to run a marathon to "earn" a donut.