Tim Ferriss Does This Mental Exercise Every Month. Does It Actually Work?
What the hell is "fear-setting"?
Is Running Backwards the Secret to Reclaiming the Knees of Your Youth?
Forget how goofy it looks. "Retro-running" burns calories, challenges the brain and cleans up creaky legs.
According to Dietitians, This Is the Year to Replace Sugar With Honey
The ancient ingredient is 25% sweeter than sugar and has a variety of antioxidants and minerals
The Cold-Weather Running Gear We Turn to Every Single Day
These eight garments consistently see me through winter's crankiest afternoons
The Yankees Just Hired the First Female Manager in Minor League History
Rachel Balkovec has a more impressive resume than the majority of her male counterparts
Troy Aikman’s New Year’s Resolution Is to Drink as Much Water as Tom Brady
It's customary for Super Bowl MVPs to drink two gallons of water a day, apparently
Why Starting a Run Streak This Year Might Not Be the Best Idea
Olympian runners Colleen Quigley and Nick Willis weigh in on whether "streaking" can coexist with a healthy running routine
Wait, Why Is Nike Suing Lululemon?
Welcome to the latest edition of the activewear wars
Is Apple Cider Vinegar Really the Miracle Elixir Wellness Gurus Say It Is?
Apple cider vinegar is having a moment. Here's what you ought to know.
So Is Novak Djokovic Allowed to Play in the Australian Open or What?
As outrage over his surprising medical exemption simmers, an apparent via snafu has the world no. 1 held up at the border
Chris Hemsworth Is Giving Out 1,000 Lifetime Memberships to His Wellness App
Decades of free access to Centr? That's as good as it gets.
The "Peloton of Punching Bags" Is Already My Workout of Choice for 2022
Fitness is supposed to be fun. FightCamp got the memo.
The Australian Open Had a Chance to Take a Stand on Novak Djokovic and Failed
The putatively unvaccinated world no. 1 somehow snaked his way into a medical exemption to play Down Under
Travel Host Rick Steves Has a New Favorite Activity for Staying in Shape
The 66-year-old has been at it for 40 years, with no signs of slowing down
Don't Do Dry January. Try "Mindful Drinking" Instead.
What does meditation have to do with alcohol?
Roger Goodell Set to Appear on ESPN's Next "Manning Cast"
Everyone's least favorite commissioner will likely stick to script