Tanner Garrity

Tanner Garrity is a senior editor at InsideHook, where he’s covered wellness, travel, sports and pop culture since 2017. He also authors The Charge, InsideHook’s weekly wellness newsletter. Beyond the newsroom, he can usually be found running, skating, reading, writing fiction or playing tennis. He lives in Brooklyn.

All Articles From Tanner Garrity

How Text-Only Relationships Can Help Solve the Male Friendship Crisis

Inside the curious rise of "digital confidants" — friends who go years without meeting in the same place

Could Tripping on Ketamine in Your Pajamas Really Fix Your Mental Health?

Move over, antidepressants. Prescription "psychedelic kits" are poised to take over the industry.

Don’t Believe Your Instagram Ads. We Haven’t Cured Hangovers Quite Yet.

We all want to have our cocktails and drink 'em too, but science still has other ideas

Vindication for the Avocado-Obsessed: Two Servings a Week Reduces Your Risk of Heart Disease

You may not want to be an "avocado guy." But you definitely don't want to be a "heart disease guy."

Chris Hemsworth's "Upper Body Burner" Is a Perfect Workout for Spring

The five-move circuit easily slots into a workday afternoon

Misguided Wellness Influencers Are Fetishizing a Prehistoric Lifestyle

There are behaviors to glean, but the glorification has gone too far.

What Happens to Your Body When You Don't Shower for Five Years?

Just ask Dr. James Hamblin. He's a "soap dodger."

A Specialized "Space Lettuce" Could Help Astronauts Retain Their Bone Mass on Trips to Mars

The leafy vegetable, of all things, will be a crucial asset in our race to the Red Planet

Meet the Latest Label to Perfect High-End Running Gear

The surf-fashion brand recently launched its All Terrain Collection

How to Respond to Workplace Panic Attacks

As millions of anxious employees return to the office, it's critical that we have a plan in place

Could Playing Video Games Be a Secret Anxiety Cure?

A Vancouver venture has enlisted virtual worlds in the battle for better mental health

Finland Doesn't Understand Why It Keeps Winning the "Happiest Country" Title

For the fifth year in a row, the Nordic nation is the most content in the world

America’s Youth Have a New Favorite Activity. It’s More Wholesome Than You Think.  

Birding, of all things, has enjoyed an ascendant rise in popularity since the start of the pandemic

Why It's So Important to Remember That Online Trolls Are Lonely Weirdos

They're desperate to steal your mental health. Don't let them.

Embracing a Phenomenon Called "Hormesis" Could Add Years to Your Life

Believe it or not, healthy stress does exist. Here's how to introduce it to your weekly routine.

A Mysterious, Bezos-Backed Lab Claims It Will Cure Aging in the Next 20 Years

He's gone to space. Is immortality his next frontier of choice?