Tanner Garrity

Tanner Garrity is a senior editor at InsideHook, where he’s covered wellness, travel, sports and pop culture since 2017. He also authors The Charge, InsideHook’s weekly wellness newsletter. Beyond the newsroom, he can usually be found running, skating, reading, writing fiction or playing tennis. He lives in Brooklyn.

All Articles From Tanner Garrity

Why Retiring Early Could Actually Take Years Off Your Life

You might hate work right now. But for so many seniors, it's their last true source of purpose and pride.

Chris Hemsworth Just Dropped a Diabolical 800-Rep Workout

Believe it or not, this one will slot in great on a day you're pressed for time

Why Is FILA Blatantly Plagiarizing the Designs of a Young Beach Brand?

Terrycloth is definitely in. But let's retain some creative integrity, people.

Are You a "Grey Area Drinker"? Here's How You Can Tell.

There are rungs on the ladder between someone who never drinks and someone who has a clinical problem

Is the "Military Diet" the Very Worst of the Low-Calorie Diets?

There's nothing sustainable about only eating a grapefruit for breakfast

How to Do a Rucking Workout on a Treadmill

The weighted treadmill hike is a military staple. Add this one to your routine.

Why It's Essential That Adults Let Their Minds Wander Throughout the Day

We have much to learn from the "inattentive child" staring out the window

I Tried (And Survived) the Most Difficult Running Workout Ever Created

The legendary "Michigan" circuit requires power, patience and a willingness to go to a very dark place

Why Victims of Ageism Live Shorter, Less Fulfilling Lives

On the flip side, positive views on aging can tack up to seven years on one's lifespan

How to Eat Your Way Out of a Potential Dementia Diagnosis

Heart-healthy foods are brain-healthy foods. Here's where you should start.

Down Goes Musk: How an Ultrarunner Outlasted a Tesla Model 3 in a Crazy, 75-Hour Race

After an incomprehensible 242 miles, Robbie Balenger won his modern riff on the "man versus horse" model

Life Lessons From the Second-Oldest Human Being to Ever Live

Japanese supercentenarian Kane Tanaka passed away last week. Here's how she made it to the remarkable age of 119.

On's New Cloudmonster Is a Flawless Everyday Running Shoe

It's our favorite offering from the popular Swiss brand yet

Is This Ludicrously Expensive Pilates Class the Future of Fitness in America?

Fitness doesn't get more expensive (or exclusive) than the celeb-backed Forma Studio

How to Permanently Reduce Your Screentime, According to Science

Courtesy of a team of German researchers, this is the best way to cut back on endless scrolling