The Latest

The FDA Approved a Second Drug Made From Human Poop

Vowst could help treat a potentially fatal infection

Why Shooting Hoops Is Such a Good Idea for Adults

Hucking endless J's reminds us of the importance of play

Why LIC Has the Best Waterfront Running in New York

City runners are missing out. It doesn't get better than this award-winning park.

The “Paper Clip Strategy” Will Fill Your Life With Healthy Habits

It's hard to form a habit without a visual reward. Office supplies can help.

Norway Is Now Home to a Sprawling Tunnel Designed for Cycling

Though you can also walk or run there, if that's more your speed

How Your Exercise as a Teenager Impacts Your Longevity

A new study links lifelong movement to a reduced risk of sarcopenia

Why Leaning Into Boredom Is a Superpower

Researchers explain how to take advantage of the misunderstood state

One Man's Journey of Diagnosis and Recovery

The new book chronicles his efforts to understand and live with the mysterious Ménière’s disease

Gifting the Mirror Is the Ultimate Mother’s Day Flex, Literally

Don’t take it from me, take it from the women in my life

We Scored Court Time at Central Park’s CityPickle

Pickleball's officially taken over NYC. We couldn't be happier.

The Dutch Lifestyle Approach That Made It Onto “Ted Lasso”

You may not own a houseboat, but you can still cultivate "gezelligheid"

You Should Try Deep Breathing to This Spotify Playlist

Getting into a diaphragmatic habit is easier with musical accompaniment

15 Mobility Tests to Make Sure You’re Aging A-Okay

From trunk rotations to ankle flexes, these moves are quick, simple and free to try

We Still Play the Board Game “Catan” to Stay Sharp and Social

“Catan,” created by Klaus Teuber, who died this month at the age of 70, is much more than a diversion