The Latest

How Breaking a Leg Helped Tony Hawk Fix His Wellness Routine

The skating legend is still working his way back from a broken right femur

How to Take a “Dopamine Fast” That Will Actually Work

The way tech CEOs do it is flawed. Try our method instead.

France Is Making an Ambitious Investment in Cycling

Two billion Euros will go towards the initiative

How to Make the Best Outdoor Meal of Your Life

Food writer and critic Chris Nutall-Smith shares tips from his new book "Cook It Wild"

Why You Should Use the “4-1-1 Method” for Muscle-Building

Better lifts boil down to rep tempo. We explain.

The Legendary Green Beret Who Lives Like a Modern Samurai

Tu Lam, the man behind Ronin Tactics, on waking up and preparing to die

Veterans Are Using the Outdoors to Address PTSD

Time spent outdoors can be good for one's mental health

You Should Probably Stop Scrolling on Your Phone While on the Toilet

It’s for reasons that are as gross as you probably expect

Mark Zuckerberg Ran a 19:34 5K, Credits His New Exercise Routine

The Meta CEO managed a speedy 5K recently. We break down his excellent time and his surprising training routine.

The Average 50-Year-Old Is Still a “Time Billionaire”

You may not feel wealthy, but you're sitting on a temporal goldmine

How to Live Happier, Healthier and Longer With Muay Thai

A beginner's guide to "the art of eight limbs"

Could the Future of Cancer Detection Involve AI?

A recent study offers grounds for optimism

US Cancer Death Statistics Offer Mixed Signals

Are we on track for the "cancer moonshot"?