The Latest

Inside the Training of a 13-Year-Old Running Phenom

Move over, Ingebrigtsen. There's another prodigy in Norway.

Why Maintenance Sex Belongs in Every Relationship

The positive effects of going after it, even if you don’t feel like it

The Kettlebell Press That Belongs in Your Next Lift

Stop waiting for the bench. Try this underrated move instead.

Could Your Favorite Easter Candy Kill You?

Maybe that’s a little dramatic, but here’s something to consider

Review: Nebula Genomics Offers Health Analysis Via Genetic Testing

Can at-home Whole Genome Sequencing help you live a better life?

The 10-Minute Workout That Only Needs a Park Bench

You'll make short work of this 400-rep routine

Is Sweat a New Cure for Social Anxiety?

Something not so pleasant-smelling may have some pleasant benefits

Why You Should Add Uneven Terrain to Your Walking Routine

Rocks and roots will level up your daily stroll

How to Get a Rowing Workout Without a Rower

No fancy machine (or eight-man team) necessary to benefit from the sport's full-body motion

Can This Sleek, Smart Alarm Clock Really Help You Wake Up More Easily?

We spent a few nights with Loftie, the design-forward clock hoping to get between you and your phone alarm

How to Be Happy, According to Taye Diggs

The actor talks fatherhood, visual art and conquering insomnia

The Artemis II Astronauts Are…So Hot??

The new crew isn’t the only thing about to blast off

Aaron Judge’s Mental Conditioning Routine Is Awesome

The new Yankee captain balances brain with brawn