Mark Zuckerberg Ran a 19:34 5K, Credits His New Exercise Routine
The Meta CEO managed a speedy 5K recently. We break down his excellent time and his surprising training routine.
The Average 50-Year-Old Is Still a “Time Billionaire”
You may not feel wealthy, but you're sitting on a temporal goldmine
How to Live Happier, Healthier and Longer With Muay Thai
A beginner's guide to "the art of eight limbs"
Could the Future of Cancer Detection Involve AI?
A recent study offers grounds for optimism
US Cancer Death Statistics Offer Mixed Signals
Are we on track for the "cancer moonshot"?
The FDA Approved a Second Drug Made From Human Poop
Vowst could help treat a potentially fatal infection
Why Shooting Hoops Is Such a Good Idea for Adults
Hucking endless J's reminds us of the importance of play
Garmin’s Mother’s Day Sale Is a Certified Sporty Savings Celebration
Get her properly strapped at a pretty discount
Coach Beard Talked About Pegging on “Ted Lasso”
Good luck explaining that one to your parents
Why LIC Has the Best Waterfront Running in New York
City runners are missing out. It doesn't get better than this award-winning park.
The “Paper Clip Strategy” Will Fill Your Life With Healthy Habits
It's hard to form a habit without a visual reward. Office supplies can help.
What Is “Financial Domination,” Really?
There’s a lot more to this kink than meets the eye
Norway Is Now Home to a Sprawling Tunnel Designed for Cycling
Though you can also walk or run there, if that's more your speed
How Your Exercise as a Teenager Impacts Your Longevity
A new study links lifelong movement to a reduced risk of sarcopenia
Why Leaning Into Boredom Is a Superpower
Researchers explain how to take advantage of the misunderstood state
One Man's Journey of Diagnosis and Recovery
The new book chronicles his efforts to understand and live with the mysterious Ménière’s disease