Defense Department Boosts Mental Health Resources for Service Members
The Brandon Act is now official policy
New Study Ties Sleep Apnea to a Higher Risk for Dementia
The study focused on older adults with sleep apnea
Men Can Learn a Lot About Dating From the Littlest Birds
Women want a triple threat: someone who can dance, sing and build a house out of twigs and plant sap
If You Can Do This TRX Move, You’re in Fantastic Shape
The "spiderman inverted row" is fun, offbeat and freaking hard
Have AI Bots Flooded Hinge?
Beware the inscrutable bio
A Shaolin Warrior Monk on How to Develop Your “Iron Palm”
Shi Yan Ming talks meditation, hard qigong and breaking his first brick
Pick 10 Physical Tasks You Want to Be Able to Do Until You Die
Peter Attia's "Centenarian Decathlon" offers an offbeat framework for longevity
American Psychological Association Released Its First Social Media Health Advisory
The new guidelines were created to bring awareness about how social networks can cause harm to adolescents. Here’s what to know.
The Best Gifts and Businesses to Support for AAPI Month
These Asian-owned brands are selling some of the most stylish products that offer a glimpse into the culture
A Simple Hack to Make Your Shower as Freezing as a Cold Plunge
The trick only costs a couple bucks, no plumbing chops necessary
Gender Inequality Is Changing the Structure of Women’s Brains
Finally, proof that the negative effects are real
Could the Blood of Elite Cyclists Save the Rest of Us?
Long a punchline, now an ichor: a new study with massive implications on exercise medicine
There’s a Ton of On-Sale Jewelry Just in Time for Mother’s Day. Here’s What to Buy.
Shop discounted pieces from Aurate, Catbird and more
How Breaking a Leg Helped Tony Hawk Fix His Wellness Routine
The skating legend is still working his way back from a broken right femur
Scientists Are Working on a Test to See If You’re Too Sleepy to Drive
Will sleepy driving be the new drunk driving?
How to Take a “Dopamine Fast” That Will Actually Work
The way tech CEOs do it is flawed. Try our method instead.