An Offbeat Method for Breaking the Afternoon Slump
Why chewing gum is one of our favorite ways to dip back into "deep work"
How Nick Bare Pioneered the “Hybrid Athlete” Revolution
The bodybuilding ultramarathoner talks military days, supplements and what's next
Wildfire Smoke Might Be Wreaking Havoc on Your Mental Health
Just another of the many reasons you should be scared of climate change
Does Running in the Heat Make You Faster?
We explore the pros and cons of acclimatizing to hot temps
The Best Sunburn Treatments, According to a Dermatologist
And how to effectively prevent one in the first place
The Best Practices of “Cognitive SuperAgers”
They're 80, but they can remember things like they're 50. How do they do it?
Future Generations of AirPods Might Be Able to Measure Body Temperature
Apple is reportedly looking into this feature, among others
Life Lessons From Einstein’s “Gedankenexperiments”
Use regular daydreaming sessions to supercharge your own creativity
Why “Autoregulating” Your Workouts Is So Important
Elite athletes do it. So why don't you?
Everyone Is Still Getting Hurt Playing Pickleball
And insurance companies aren’t happy about it
Why You Should Build Yourself a “Memory Palace”
Invented in antiquity, popularized on Netflix. Here's how it works.
How to Start Running if You’re Overweight
It's possible to flip the activity from enemy to ally. We have some tips.
Report: Plenty of Guys Experience Buyer’s Remorse After Penis Enlargement Surgery
A new investigation includes many cautionary tales
Meet the Green Beret Who Trained the Cast of Guy Ritchie’s “The Covenant”
Kawa Mawlayee is the only Afghan-American in the history of the Special Forces
How Long Should a Power Nap Be?
Siestas are great. As long as you avoid "sleep inertia."
Mookie Betts’ Hack for Staying Healthy on the Road
The star outfielder makes his own room service