page 30 - Wellness

If you and your partner have the same mindset about fitness, working out together can be rewarding — and dare I say, even fun.

Worrying news for middle-aged drinkers

A wider variety of fruits and vegetables can boost your health

It's possible, even for all you night owls. We've got the perfect plan.

The co-founder talks Dry January, his daily routine and the workplace mentality that helped create a non-alcoholic brewery worth $800 million

A handy guide to being more productive, sunup to sundown

So you can give her nice workout gear…duh

To solve the problem of water scarcity, Iheb Triki developed a washing machine-sized device that sucks it from the atmosphere, even in extremely dry climates

Elix founder Lulu Ge on "food as thy medicine"

A lot can depend on the patient and the therapist

From running the Arctic to rowing the Atlantic, it doesn't get more diabolical than this

A report connects alcohol to an increased risk for multiple types of cancer

From reading before bed to prioritizing nasal breathing to just hanging from a bar once in a while

From core wheels to gymnastic rings to punching bags, here’s how to stock your home gym economically

While their downfall has been prophesied for years, there’s finally a trend that can replace them: “intentional dating”

What does the new year have in store for AI, run clubs, cocktail culture and cars? Let’s look into the crystal ball…