Training

This Iconic Asics Running Shoe Is on Sale

Take 25% off the legendary GEL-Kayano 27 road runner

The World’s Best Runners Swear by a 50-Cent Breathing Hack. Is It Legit?

Everything you need to know about the budding "nasal strips" movement

How Sugar Ray Leonard Stays in Fighting Shape at Age 65

A boxer since the age of 14, Leonard is still light and lean in his sixth decade

Adidas Ultraboost 21 Primeblue Shoes Are 20% Off Today

These recycled performance shoes are good for your feet (and great for the planet).

Pro Golfers Are Bulking Up. Should Casual Players Do the Same?

Young, beefy stars have launched an "arms race" in the PGA. Is it working?

The Surprising Sleep Secrets of a Professional Marathoner

When your job is running 26.2 miles first thing in the morning, you get pretty good at catching Zs

How to Talk to Your Parents About Their Fitness

For some, it can feel even more taboo than discussing politics. But there's a way forward.

Inside the Selection Process for SAS, Britain’s Most Elite Special Forces Unit

They drop you in the middle of nowhere every day for a month — and that’s just Phase 1

How I Manage to Stay Healthy While Running Over 100 Miles a Week

Becky Wade Firth shares the recovery secrets that help her avoid MRIs while maintaining an intense training regimen

At What Point Do HIIT Workouts Start to Betray the Body?

According to a new study, the popular workout style can have diminishing returns

Why Sylvester Stallone's Caffeine Intake for "Rocky III" Was So Dangerous

The Italian Stallion was setting himself up for heart failure

Where One of the World's Best Aging Runners Trains to Break Four-Minute Miles

Nick Willis, 37, just went sub-four for the 19th year in a row

Take 25% Off This Nike Thermal Training Kit

A hoodie and training pants for less than $70. That never happens.

How I Broke the 5-Minute Mile (And You Can, Too)

One runner's comprehensive guide to shaving down a mile time

Our Favorite Workout Shoe of 2019 Is Now Just $62

It's a little absurd, and we thought you should know

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News, advice and insights for the most interesting person in the room.

Take a Trip Down Memory Lane With This Adidas Ultraboost x LEGO Collab

Bring out your inner builder and save $66 while you're at it

How New York's Bridges Became the Secret Weapon of City Runners

The one community that shows the city's crumbling infrastructure unconditional love

Need New Running Shoes? On Running Has Several Classics on Sale

The Swiss-based footwear maker will elevate your run through unique cushioning and original designs

Score 25% Off This Adjustable Bowflex Kettlebell

Round out your home gym for a lot less than you'd expect

Shop Our Top Picks From Nike’s Seasonal Fall Sale

Score deals on Nike sneakers, apparel, accessories and so much more.

The Ultimate Running and Training Long Sleeve Is on Sale

lululemon's Metal Vent Tech Long Sleeve 2.0 is currently 27%

Do the Norwegians Have the Toughest Special Ops Fitness Test in the World?

Only 1% of applicants make it into this elite Arctic task force

Want to Become a Better Runner Overnight? Get In the Pool.

"Aqua jogging" is a fantastic way to add no-impact mileage and stave off injury

Garmin's Most Popular Wearables Are Currently on Sale

The company is celebrating its birthday with discounts on watches, computers, trainers and more

The Hottest Running Shoes Are on Sale Right Now at Zappos

One way to make running more enjoyable: get new shoes.

Are You Guilty of Any of These Flawed Fitness “Shortcuts”?

From overtraining to an obsession with body shape, here are the paths you don't want to travel

12 Strength Training Essentials Specifically for Runners

Supplement your roadwork with these muscle-building products to help stave off injury

How I Set a World Record for the Fastest Row Across the Pacific Ocean

Jason Caldwell and the Latitude 35 racing team rowed from San Francisco to Hawaii in 30 days, 7 hours and 30 minutes

The Only Running Short You Need Is 30% Off

The Only Running Short You Need Is 30% Off

The Nike Air Max Genome Is an Insane 50% Off

Inspired by the early 2000s, these are your new favorite sneakers for everyday wear

The Reebok Nano X1 Is Finally on Sale

Take 20% off this top-tier training shoe