Why Do So Many Americans Have More Than One Job?
Side hustles are more common than ever. That's not a good thing.
Phil Knight Reminds Us How to Spectate History
Nike's co-founder was phoneless as LeBron James broke the scoring record
Maybe Psychedelics Aren’t the Best Idea for Your Brain
Just because something is "transformative" doesn't mean that it's necessary, or even beneficial
Take It From Arnold: No Need to Guzzle Protein Right After Lifting
The legend weighs in on the mythical "anabolic window"
How to Finally Sleep Through the Night
Catching sunsets isn't just romantic. The ritual could help optimize your sleep.
How Too Much Time Outdoors Can Torpedo Your Sex Drive
Aim for gentler sessions in nature...or you won't have any energy left for later
How the CEO of Palantir Stays in Fighting Shape
Alex Karp draws on endurance tenets he picked up in Norway
Want to Live Longer? Start Thinking About Grip Strength.
Believe it or not, the biomarker is an excellent aging indicator
Is It Even Possible to Keep 13-Year-Olds Off TikTok?
The surgeon general wants to protect teens from the "exploitative" app
Let Your Friends and Family Be Sad This Year
Always trying to gloss over adversity? You may be guilty of "toxic positivity."
How to Be Happy, According to the First Deaf-Born Person to Run Every Major Marathon
Thomas Eller talks Tokyo, superpowers and daydreaming to the finish line
How to Age Gracefully, According to a Swedish Author
None of them are "jump in ice-cold water." Promise.
Who Are These People Who Refuse to Read?
Inspired by their tech heroes, never-readers think books are a waste of time
How Many Calories Does Jonathan Majors Eat a Day?
The budding star was hailed as "godlike" in his latest film
How to Form Healthy Habits Using the “66 Day Rule”
Don't fret a bad start to the year. We haven't hit March quite yet.
What to Do If You Still Haven’t Started Exercising This Year
There's a type of activity that protects the brain better than others