Tanner Garrity

Tanner Garrity is a senior editor at InsideHook, where he’s covered wellness, travel, sports and pop culture since 2017. He also authors The Charge, InsideHook’s weekly wellness newsletter. Beyond the newsroom, he can usually be found running, skating, reading, writing fiction or playing tennis. He lives in Brooklyn.

All Articles From Tanner Garrity

Why Playing for the Patriots Made Gronk “Super Depressed”

The legendary tight end is still processing his years in New England

Are You Guilty of “Revenge Bedtime Procrastination”?

What NOT to do after a no good, very bad day

Who Thought Dana White’s “Power Slap” Was a Good Idea?

Neuroscientists are outraged. UFC and TBS should be ashamed.

Must Glen Powell Get in “Gnarly Shape” for His New Rom-Com?

The 34-year-old will be grand in the R-rated flick, Marvel body or otherwise

It’s Possible You’ve Taken the Deadly Fungus From “The Last of Us”

Cordyceps is a mainstay in Gwyneth Paltrow's breakfast smoothie

How to Be Happy, According to the Best Saxophonist in America

Marcus Strickland talks jazz, aliens and living for the day

Why Is Strava Pissing Off Its Most Loyal Fans?

The fitness app's fees just went up for certain users...with little warning or explanation

Why “Brown Noise” Is an Underrated Life Hack

The cousin of white noise is a game-changer for sleep and focus

Is the Infamous “Blue Monday” a Real Thing?

It's the supposed "worst day of the year." But is it just a PR stunt?

America’s Coaches Are Still Taking Discipline Too Far

Maybe don't make a high school football team do 400 push-ups in an hour

How to Achieve Four Hours of “Deep Work” Each Day

No more squeezing inspiration and innovation in at the end of the day

This Is the Year You Give Creatine a Chance

We've been skeptics ourselves for a while, but the science is sound

Bob Iger Wants His Employees Back. Does He Have a Point?

The King of Magic Kingdom has officially soured on WFH

Arnold Schwarzenegger Has a Great Tip for How to Start the Day

It isn't intermittent fasting. But it's similar.