Tanner Garrity

Tanner Garrity is a senior editor at InsideHook, where he’s covered wellness, travel, sports and pop culture since 2017. He also authors The Charge, InsideHook’s weekly wellness newsletter. Beyond the newsroom, he can usually be found running, skating, reading, writing fiction or playing tennis. He lives in Brooklyn.

All Articles From Tanner Garrity

How to Avoid the Most Common Deathbed Regret

Pick up the phone and call them. No matter how long it's been.

Are You Especially Susceptible to the “Sunday Scaries”?

It's not just Gen Z. Senior managers frequently get workweek anxiety, too.

Confessions of the Zillow-Obsessed

The rush of scrolling through homes you'll never own, as told by the people who do it every single day

This Merino Wool Puffer Is the Best Jacket We've Ever Run In

Enough with the layering. Ibex's best-selling jacket is all you need.

What to Do If You Can’t Commit to “Sleep Divorce”

It's the Scandinavian sleeping hack you never knew you needed

Is It Possible to Shield Young Boys From the “Manosphere”?

Andrew Tate's teenage disciples are the latest in an unsettling spiderweb

How to Get Rid of Your Workaholism Once and for All

Rich Americans are working less. You can too.

The Case for Working Out With Giant, Sloshy Water Jugs

Unstable loads are the splash of cold water your lifting regimen needs

Why College Students Are More Disengaged Than Ever

To start, classes should better simulate real-world work projects

Will the US Defend Its Title in the World Baseball Classic?

The tournament is back in a couple of weeks, believe it or not

What You Need to Know About the “TikTok Tics”

The bizarre saga is a modern example of mass psychogenic illness

What It’s Like to Survive an “Ice Bath Breathwork” Class

Flatiron's Remedy Place has sessionized everyone's favorite fitness trend

Does the Four-Minute Mile Matter Anymore?

In the age of hydraulic tracks and super spikes, some say no

How to Be Happy, According to an Electric Surfboard Entrepreneur

David Trewern talks Fiji, family and no meetings before 10 a.m.

5 Lessons From the Running Capital of the World

Kenya's training mecca prioritizes simplicity and recovery, above all else

As We Suspected, CEOs Just Take Meetings All Day Long

Packed calendars don't increase productivity. The research is clear.