Meet the People Who Will Never Map Their Runs
Inside the band of "running purists" who take their daily miles sans GPS
Why Your Weekend Routine Should Include a “German Fitness Walk”
The family affair traditionally ends with cake or cold beer
Are Folding Bikes Worth the Hype?
We tried out Brompton's award-winning, 16-pound T Line One
You Should Try This 15-Minute Happiness Course
It comes courtesy of Imprint, one of our favorite education apps
It’s Time to Give “Slow-Motion Lifting” a Try
Sets that take 200 seconds to complete? Allow us to explain.
This Chart Will Simplify Your “Recovery Fitness” Routine
Some strategies help heal the body. Others are a waste of time.
Is Shohei Ohtani Going to Get a $500 Million Contract?
The 28-year-old is now the undisputed king of the baseball world
These Genes Are Closely Associated With Schizophrenia Risk
In a new meta-analysis, researchers discovered a pair of damaging variants
The “10-3-2-1” Method Will Help You Fall Asleep Faster
An underrated sleep hack that makes a whole lot of sense
A Few Runners Actually Finished America’s Hardest Marathon
No one had completed the diabolical Barkley since 2017
Is Exercise Actually the Most Effective Antidepressant?
The answer appears to be yes, according to the latest research
This French App Will Change the Way You Grocery Shop
Scan a barcode, any barcode. Yuka will give it a score.
What on Earth Are “Thirst Trips”?
We actually don't mind the travel industry's latest buzzphrase
Why You Shouldn’t Drink Coffee Right After a Bad Night’s Sleep
An understanding of "coffee timing" can help salvage the next day
Give This Straightforward “Creed III” Ab Workout a Try
Physical trainer Corey Calliet created a four-movie circuit for the film's stars
Let’s Start Using Strava for Long Walks, Too
A regular amble is the most important exercise you'll do over the course of your life