Can Technology Help You Lucid Dream?
One startup is working on it
Why You Should Bring Your Fall Workouts to the Beach
We've got the perfect 30-minute circuit, courtesy of Chris Hemsworth's trainer
Does Living in California Increase Your Longevity?
According to longevity expert Kien Vuu, signs point to yes
The Smarter (and Easier) Way for Runners to Get Faster
Stop fretting over pace. Focus on heart rate instead.
How to Use a Simple Doorframe to Fix Your Back
Done right, your home's architecture can double as a chiropractor
We Love These Sex Toys. They’re Now on Sale.
Shop Dame's limited time sitewide sale
Life Lessons From an Ageless Mongolian Marathoner
The one they call "Ziggy," who turned 42 this month, is looking to qualify for his sixth Olympic Games
Scientists May Have Found a Breakthrough for Advanced Prostate Cancer
The treatment could have broader applications as well
Why Women Applaud and Men Mourn the Downfall of High Heels
Are they professional attire? Confidence boosters? Mating tools? Opinions vary, but one thing's certain: high heels are losing ground.
Could "News Sobriety" Save Your Mental Health?
No notifications, no nothing. It's a seductive idea, but is it ethical?
Texas’s Buzziest Gym Is Inspired by Childhood Recess
The Dallas studio stacks nostalgia, hard work and unadulterated joy
How to Get Yourself the Grip Strength of a Climber
A primer for keeping your fingers and forearms in fighting shape
How Men Can Argue Better in Relationships, According to Esther Perel
Do you have the same fight with your partner over and over? The renowned psychotherapist can help — she's seen it all before.
The Lifestyle Change That Simulates “Falling in Love”
If you can add this habit to your life, your mood and mental health will flourish
How Many Flights of Stairs Should You Walk a Day?
Practicing the 3x3 rule will boost your heart health and brain age
The Running Strategy That Doesn’t Get Enough Credit
Start walking during your runs. It's totally allowed.