The Latest

We Should All Adopt This Holiday Tradition From Iceland

Get acquainted with Jolabokaflod, the "Yule book flood"

Agencies in US and UK Approve First CRISPR Treatment

It's a landmark moment for technology and health

What It’s Like to Run the Nakasendō, Japan’s Ancient Postal Route

The highs and lows of running from Kyoto to Tokyo with a pair of Olympians

Why Puking After a Workout Is Nothing to Be Proud Of

Consider this a PSA to all those self-serious high school basketball coaches

The Case for Swanky Water

Is glass-bottled, "sommelier"-approved water actually better for you?

Review: Testing Tasc, A Sustainability-Focused Activewear Brand

The new athleisure label promises sustainability. But how does it hold up?

The Best Running Shoes for Race Day and Speed Workouts

With their premium cushioning foams and lightweight, propulsive designs, racing shoes are built to help you set a new PR

Why Do Scandinavian Parents Leave Their Little Ones in the Cold?

Breaking down the puzzling rearing practice, which has been making the rounds on TikTok

Is Taping Your Mouth Shut a Legit Hack for Better Sleep?

How nasal breathing relates to snoring, sickness and athletic performance

The Best Cushioned Running Shoes for Men

Logging those hard miles has never been more comfortable

Review: Your Workstation Needs Fulton’s Padded Standing Mat

Desk, dishwasher, wherever you linger...this thing eases stress on the joints

Public Arguments Over Pickleball Are Much More Widespread Than You'd Expect

The sport's adaptability has frustrated fans of other outdoor activities

Is the “Matterhorn Method” the Future of Fitness?

Former NHL player Ryan Vesce wants to improve your neuromuscular connection

A Lung Cancer Study Suggests AI's True Benefit Might Be in Medicine

Deep learning applied to x-rays helped determine non-smokers' risk for the disease

Are Headstands Good for You? It Depends.

We break down the potential benefits (and risks) of the challenging move