The Best Part About This Surfing Vacation: No Experience Required
You don’t even need to know how to pop up before booking a trip to Kalon Surf on Costa Rica’s Pacific coastline
We Tested the Top-Selling Teeth Whitening Product on Amazon
Can Lumineux's all-natural whitening strips really give you a brighter smile?
Does Ditching Your Phone for Three Days Actually Rewire Your Brain?
I stuffed my iPhone in a drawer for 72 hours. Here's what happened.
How “Sleep Minimums” Quietly Steal Years From Our Lives
You may think you can get by on just a few hours of shut-eye, but you're doing more harm than good.
A Beginner’s Guide to Skiing the Backcountry
Adventure skiing is still alive and well...if you're willing to work a little
6 Foods You Should Eat to Defeat Morning Anxiety
Unfortunately, "cinnamon rolls" did not make this list
Review: Castleflexx Takes the Guesswork Out of Stretching
The buzzy brand's "stretch sleeve" is perfect for mat work
We Should All Adopt This Holiday Tradition From Iceland
Get acquainted with Jolabokaflod, the "Yule book flood"
Agencies in US and UK Approve First CRISPR Treatment
It's a landmark moment for technology and health
What It’s Like to Run the Nakasendō, Japan’s Ancient Postal Route
The highs and lows of running from Kyoto to Tokyo with a pair of Olympians
The Hottest Sexual Wellness Items From Lovehoney to Gift This Season
Everything you need for better sex this winter
Why Puking After a Workout Is Nothing to Be Proud Of
Consider this a PSA to all those self-serious high school basketball coaches
The Case for Swanky Water
Is glass-bottled, "sommelier"-approved water actually better for you?
Review: Testing Tasc, A Sustainability-Focused Activewear Brand
The new athleisure label promises sustainability. But how does it hold up?
The Best Running Shoes for Race Day and Speed Workouts
With their premium cushioning foams and lightweight, propulsive designs, racing shoes are built to help you set a new PR
Why Do Scandinavian Parents Leave Their Little Ones in the Cold?
Breaking down the puzzling rearing practice, which has been making the rounds on TikTok