No Fitness Routine Is Complete Without This Weekly Habit
Work out all you want. Just make sure to walk it out, too.
This Summer, Skip Spikeball and Try These International Games Instead
Seven pastimes for the park, beach or garden. None involving a mini trampoline.
Our Favorite Gym Bag, Plus 7 Essentials We Keep Inside
There's a reason Aer's Gym Duffel 3 has become a cult favorite
One Surefire Way to Get Strong for Summer
This workout is outdoors, easily adaptable and completely free
Get Your Greens: The 6 Best Parks in Austin
Put on a pair of walking shoes and visit one of the city's glorious green spaces
Why Is Creativity Easier to Come By in the Air?
Planes are an oddly great place to come up with good ideas. We explore why.
Academics Are Building an Online Dating App to Better Understand Online Dating
Imagine Hinge — but for science (and also dating)
Another Group of Chemicals in Household Cleaners Is Alarming Scientists
Recent studies show worrying results
It’s Time to Work Out With a Weighted Vest
We talk dos and don'ts, a brand to try and a challenging 30-minute circuit
Are We Talking About Health and Longevity All Wrong?
When living longer isn't always living better
The Wellness Benefits of Using a Weighted Pillow
Meditation is better with Quiet Mind's nine-pound cushion
Is Junk Food an Underrated Pre-Workout?
We tested six different snacks, from Oreos to gummy bears, to see if the claims about "junk fuel" are true
Why Some Men Prefer the Friendship of Women
It’s certainly not a bad thing, but experts suggest there are upsides to male bonding
One’s a Conservative, One’s a Liberal. Here’s Their Secret to Friendship.
Even though the Republican-Democrat chasm seems wider than ever, two men in Minnesota built a bridge across
The 15 Best Gyms in Chicago
Whether you want an all-in-one athletic club or a niche boxing or cycling studio, we’ve got options
Why Do Athletes Warm Up With Equipment From Other Sports?
Quarterbacks throwing basketballs, shortstops kicking soccer balls. What's going on here?