On the ‘alpha male,’ phone etiquette and not being stinky
You can do this five-exercise, 20-minute circuit anywhere
Growing old doesn’t mean you have to look it
Nice guys finish last. Sensitive guys, however ...
Nutritional know-how brought to you by a 24-year physician
When you want to get in your steps *and* some beers
Relax. Do it. When you want to go to it. By it we mean bed.
On the art of defeating holiday paunch in Chicago
Your 26-mile “marathon” is cute, though
Final verdict: It’s no slouch
Machine learning does a body good
A hilarious response to an egregious display of masculinity
Here’s how a real-life Paul Bunyan preps for competition
Feel amazing in 30 minutes or less
You've successfully subscribed to the New York edition of InsideHook. Perhaps you want more?