The Power of Exercising Angry
A need to prove people wrong can take you far. We explore the motivation.
The Leap of Faith That Could Whip You Into Shape
Workout classes change lives. We spoke to a panel of devotees.
Take a Ride Through These Under-the-Radar Bike Routes in San Francisco
Golden Gate Park gets all the glory. It's time for you to try a new route.
Inside the Navy SEALs’ Mythical “Monster Mash” Marathon
Former SEAL Jonathan Wilson breaks down the grueling training exercise, and the 211-mile Veterans Day challenge it inspired
Try This Little-Known Elliptical Trick Next Time You’re at the Gym
It's possible to get a challenging workout from the old-school trainer
The Best Running Jackets for Rainy Weather
They'll keep you dry, comfortable and cool-looking
The Best Running Socks Will Keep Your Feet Comfy and Blister-free
Running socks are essential for any runner—here are the best pairs to try.
How to Get an Endurance Workout Out of the Jump Rope in Your Garage
We talked to a former pro boxer who's trained Will Smith and Adriana Lima
The Trait That Makes Luka Doncic So Hard to Guard
The 24-year-old phenom uses "eccentric force" to create separation. Here's how to replicate it.
A Training Guide for Your Most Important Lifelong Tasks
Functional fitness at its finest: 10 exercises for 10 things you'll always have to do
Why You Should Bring Your Fall Workouts to the Beach
We've got the perfect 30-minute circuit, courtesy of Chris Hemsworth's trainer
Texas’s Buzziest Gym Is Inspired by Childhood Recess
The Dallas studio stacks nostalgia, hard work and unadulterated joy
How to Get Yourself the Grip Strength of a Climber
A primer for keeping your fingers and forearms in fighting shape
How Many Flights of Stairs Should You Walk a Day?
Practicing the 3x3 rule will boost your heart health and brain age
How to Train for (and Win) an Oktoberfest Steinholding Competition
You're not going to be the first mug down this year. We've got a plan.
The Daily Routine of the Best Hitter in the MLB Playoffs
Luis Arraez is now a two-time batting champ. The work starts early each day.