Tanner Garrity

Tanner Garrity is a senior editor at InsideHook, where he’s covered wellness, travel, sports and pop culture since 2017. He also authors The Charge, InsideHook’s weekly wellness newsletter. Beyond the newsroom, he can usually be found running, skating, reading, writing fiction or playing tennis. He lives in Brooklyn.

All Articles From Tanner Garrity

Why the "100-Mile Diet" Is the Only Diet Actually Worth Your Time and Effort

Eating locally won't necessarily save the planet. But it will completely redefine your relationship to food.

What Are the Three Strategies All Rich People Have in Common?

This according to financial expert Tom Corley, who interviewed 225 millionaires over the last five years

The Yankees Are Worth $7 Billion, But Another Team Has Them Beat

After a busy year of big-ticket sales, there's been a reshuffling in the franchise rankings

I Sat in a Freezing "Snow Grotto" Anti-Sauna. And You Should Too.

The Nordics know best: no sweat session is complete without a dose of extreme cold

What American Fathers Need to Do to Raise Happier, Healthier Kids

"Positive fathering" can reap huge benefits for future (and past!) generations

How a Man Ran Across All of Canada in Just Over Two Months

Runners are thinking bigger than ever. Welcome to the era of coast-to-coast record breaking.

Pharrell Says He Does 500 Crunches Every Morning — But We Don't Believe Him

The 49-year-old is an undisputed skincare god. But his workout routine raises some questions.

How This Company Is Revolutionizing Mushroom Farming

Mushrooms are sustainable, satiating and sapotrophic. A buzzy lab called Smallhold is making sure they finally get their due.

All the Gear You Need to Tackle a Special Ops Rucking Workout

It's an amazing workout, but carrying stuff is one of the least comfortable tasks known to man. This stuff will help.

What Was the Single Worst Year in Human History?

We've all had a rough go lately. But it could be way, way worse.

Wait a Second. Are the Orioles Good at Baseball Again?

The Birds have won 10 games in a row for the first time this century

In Order to Live Longer, Weigh Exercise and Nutrition Equally

No matter how tempting it is to order $30 of Shake Shack after a workout

Ashwagandha's All the Rage These Days. Should You Be Taking It?

The ancient adaptogen reportedly improves sleep, brain function and athletic performance. But is it legit?

Study: We Underestimate How Much a Quick Check-In Matters to Our Friends

Innocuous as it may seem, a simple text or email can make someone's day

In a Stunning Announcement, Sir Mo Farah Reveals He Was Trafficked to the UK as a Child

The British long-distance legend shared his real name in a new BBC documentary