In Order to Live Longer, Weigh Exercise and Nutrition Equally
No matter how tempting it is to order $30 of Shake Shack after a workout
Ashwagandha's All the Rage These Days. Should You Be Taking It?
The ancient adaptogen reportedly improves sleep, brain function and athletic performance. But is it legit?
Study: We Underestimate How Much a Quick Check-In Matters to Our Friends
Innocuous as it may seem, a simple text or email can make someone's day
In a Stunning Announcement, Sir Mo Farah Reveals He Was Trafficked to the UK as a Child
The British long-distance legend shared his real name in a new BBC documentary
Why Artificial Lawns Are Quickly Becoming a Suburban Staple
For some homeowners, synthetic turf gets more compelling every summer
How Scotland's Mighty Highlands Pioneered the Little-Known "Quadrathlon"
Inside the Great Kindrochit, one of the most difficult (and delightful) endurance challenges ever designed
Do Men Have a Civic Responsibility to "Step Up" and Consider a Vasectomy?
The procedure has been lampooned for years. It's time men understood the facts.
This Is the Cleanest New York Harbor Has Been Since the Civil War
The ecosystem's exciting recovery is a surprise to everyone but those who've been fighting to save it
Why Are CEOs Leaving Their Jobs in Droves?
Executives from Starbucks, Amazon, Kickstarter and Under Armour have all stepped down in recent months
No More Performative Peacocking in Public Saunas, Please!
Even the Finns have said farewell to competitive heat-bathing. So let's check our egos at the door.
Why Americans Don’t Have Access to the World’s Best Sunscreens
And what you can do to change that this summer
Why Tart Cherry Juice Is Such an Underrated Performance Supplement
It doesn't taste like candy. That's how we know we can trust it.
Are Hot Dogs the Single Worst Thing You Could Put in Your Body?
The numbers aren't great. But are franks the unhealthiest of the processed meats?
TikTok's Fitness Influencers Lie for a Living. Meet the Doctors Holding Them Accountable.
A dispiriting percentage of the platform's "health advice" is misinformation spread for clicks and clout
Why Landfills Aren't Doomed to Be Ugly Wastelands Forever
Ponder some positive climate news, for a change
Why It's Officially Time for Wimbledon to Ditch the Whites
It's an antiquated rule that's repeatedly been taken too far. Let the pros wear whatever they want.