Tanner Garrity

Tanner Garrity is a senior editor at InsideHook, where he’s covered wellness, travel, sports and pop culture since 2017. He also authors The Charge, InsideHook’s weekly wellness newsletter. Beyond the newsroom, he can usually be found running, skating, reading, writing fiction or playing tennis. He lives in Brooklyn.

All Articles From Tanner Garrity

It's Never Too Late to Become a Runner. Here's How.

Looking to get off the couch but no idea where to begin? We've got you.

How Parents Pass Down Trauma to Their Kids

Catastrophic events like World War II, the Vietnam War and the September 11 attacks confirm that wounds can leap from one generation to the next

The Disturbing Link Between Climate Change and Physical Fitness

Heatwaves are taking years off our lives. Can we do anything about it?

How to Stay in Shape as a Young Dad

It's not a great time to take up triathlon training. But with a shift in approach, fatherhood and physical fitness can coexist.

The Real Reason You're Not Hungry After an Intense Workout

Shorter, higher-octane sessions could help you take advantage of an appetite suppressant called "lac-phe"

We Found America's Chillest Hotel at the End of the World

Marram Montauk merchants in vibes, waves and s'mores. You will leave relaxed and recharged, whether you like it or not.

What Sort of Crazy Foods Will We Have to Eat in the Year 2050?

"Jellyfish jerky" might not sound appetizing, but we'll need to get creative to close the crop calorie gap.

Will This TikTok Hack Actually Relieve Stress During a Workday?

In a viral video, Dr. Karan Raj bills the tip as an "instant tool to calm down"

Study: Corporations Aren't Offsetting Nearly as Much Carbon as We Think They Are

Instead of actually cutting back on emissions, companies are buying renewable energy certifications in bulk

Qatar's Prison Sentences for Protesters Is a Reminder That "Sportswashing" Is Nothing New

We have never known sports without sportswashing. It's time we accepted this.

Why Fitness Experts Are Obsessed With “Bulletproofing” the Body

Bulletproofers will do anything to avoid injury. Here's where to start.

How Playing "Mario Kart," of All Things, Will Help You Build a Bigger Brain

The cult classic video game is one of the healthiest pastimes out there

Why Do We Feel So Empty Inside After Finishing a Race?

Running offers an illuminating crash course in the "arrival fallacy" phenomenon

The Best US Men’s Soccer Player We’ve Ever Seen Is Sick of American Disinterest

Christian Pulisic definitely has a point. But should a Wednesday-night friendly in Cincinnati cost $100?