Tanner Garrity

Tanner Garrity is a senior editor at InsideHook, where he’s covered wellness, travel, sports and pop culture since 2017. He also authors The Charge, InsideHook’s weekly wellness newsletter. Beyond the newsroom, he can usually be found running, skating, reading, writing fiction or playing tennis. He lives in Brooklyn.

All Articles From Tanner Garrity

Why You Should Embrace Boredom

As summer winds down, it's time to start doing nothing. Bonus: It turns out it's pretty good for you, too.

Inside the Hamptons' Wild, Star-Studded Annual Softball Game

Painters, novelists, politicians, ringers. The list of those who have played, umpired or attended the Artists & Writers Charity Softball Game is equal parts iconic and chaotic.

If You Can't Do This Balance Exercise, You're Likelier to Suffer Falls in Old Age

Regularly stress-testing your stability will have a positive impact on your longevity

Older Generations Have Been Calling Kids “Too Soft” for 100 Years

If you feel that way, congratulations, you're doing your part to continue a historic tradition

How to Master "Sleep Latency," the One Performance Metric You've Probably Been Neglecting

Here's everything you need to know about underrated, yet dead-simple figure

Could Aaron Judge Actually Hit 70 Home Runs This Year?

It's certainly possible. But Yankee fans would settle for "just" 62.

What It's Like to Sail the Mediterranean With Viking for 10 Days

The Norwegian luxury liner has been called the "thinking man's cruise." Well, we have some thoughts.

How Your Smartphone Helps You Cultivate a Stronger Memory

We're all sick of hearing how horrible screentime is. Here's some positive news, for a change.

Do Fish Oil Supplements Actually Do Anything, or What?

America's long been hooked on the supplement. Is it worth your money?

There Are Too Many Protein Powders. These 7 Stand Above the Rest.

From the best for packing on muscle to the best for pairing with your morning coffee

Malcolm Gladwell Has a Point: WFH Isn't Always Healthy

Twitter slaughtered the messenger on this one. That's a shame.

Watch Hafthor Björnsson Deadlift a Boulder in Old Icelandic Ritual

The Mountain from "Game of Thrones" has lost a few pounds, but he’s still scary strong

Why You Should Walk for at Least Two Minutes After Every Single Meal

Those short "digestive strolls" work, people. Here's what you need to know.

That Podcast You’re Listening to Might Secretly Be One Big Ad

Would you be as interested in a show if the guests paid to be there?

Have CEOs Been Meaner to Their Employees Lately?

Managers are treating workers like crap again. Here's why.

Perhaps Yankee Fans Should Blame Themselves for How Poorly Joey Gallo Played This Season

Tough love isn't one-size-fits-all. It's time hard-nosed sporting cities accept that.