Why So Many Athletes Fall Into the Trap of "Overtraining Syndrome"
Taking pride in being the "hardest worker" is all well and good — but it can lead to underperformance, fatigue and mental burnout
Should You Teach Your Kids to Masturbate?
Masturbation should be a part of any parent's sex ed lesson plan
Wait a Second, Is Working Out Naked a Thing?
At least one Hollywood actor is into "birthday suit sessions." But why?
How I Became an Early Bird (and How You Can, Too)
Our diurnal tendencies are genetic, yes. But that doesn't mean they're deterministic.
The Real Reason That American Children Are Falling Behind the Competition
Debates surrounding our kids tend to devolve into opinion and bombast, but it's really all about brain science
Could "Brainwave Hacking" Be Your Backdoor to Successful Meditation?
Instead of subscribing to an expensive app, you might want to try this aural phenomenon
How Difficult Is It to Ride One of Those Electric-Powered Surfboards?
Lift Foils recently hosted us for a crash course in "foiling." We have thoughts.
Adrift in the Milkenverse — A Dispatch from the Influential Power of Ideas Global Conference
Rubbing shoulders with the intellectual hotshots at Michael Milken's 25th annual event is a truly eye-opening experience
Why Advil Might Actually Be Making Your Back Pain Worse
According to recent research, popping pills could lead to a chronic issue
We Went to the Opening Night Party for Woody Harrelson’s New Dispensary
There was plenty of weed. Hopefully none of it in the cake.
Why Air Conditioning Should Be a Universal Human Right
This century is only going to get hotter. Expanded access to cooling has become essential.
Stop Using Scales. Grab a Tape Measure and Track Your Belly Fat Instead.
Visceral fat, also known as "belly fat," is a far superior measurement of bodily health
Peloton Hints That an Interactive Rowing Machine Is On the Way
Other than that, details are minimal
It Took a Minute, But People Are Realizing That Beyond Meat Burgers Aren't Healthy
The leading plant-based alternative posted underwhelming Q1 revenue, signaling a change of heart within the young industry
Get a Full-Body Workout at Home With This On-Sale Training System
The only thing your workout is missing? A Navy SEAL-developed suspension trainer.
The Secret to Squashing Morning Breath
We got the best bad breath prevention routine from a NYC-based DDS