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Your Portions Are Too Damn Big. This Guide Can Help.
Step 1: Mastering the art of "hara hachi bun me," or eating until 80% full
Pianos Might Be the Key For a Better Night's Sleep
A new study helped people with nightmares
Is There Anything Americans Won’t Use Botox For?
The cure-all's latest object of interest: teeth grinders
11 of the Best Online Classes You Can Sign Up for Right Now
Because it’s always a good time to learn something new
What is a Q-Collar, and Can It Solve Football’s Concussion Problem?
As comforting as a CTE quick-fix sounds, the "Q-Collar" is likely malarkey
How Do You Gain Access to the Most Elite Dating Apps?
Exactly how "elite" are they?
How the PGA Tour’s Tony Finau Has Held on to His Monster Drive
The 33-year-old pro talks baby steps, banded workouts and ball speed
America Has a Dementia Problem. Here’s How to Dodge It.
A study from Columbia neurologists details how prevalent the condition is
Still Suspicious of Fitness Wearables? They Could Save Your Life.
Wrist-worn motion sensors collect critical data before it's too late
The Best Gifts for Runners, Lifters and Otherwise Fitness-Conscious People in Your Life
Recovery shoes, running tees, massagers and so much more
Can Being Elected to Congress Wreck Your Marriage? In One District, Maybe.
Five consecutive elected officials have gotten divorced
Sadly, Depression Might Not Make You More Realistic
New research suggests the long-held concept of "sadder but wiser" could be wrong
Can You Get Good at Surfing Without Stepping in the Water?
Surf skating offers a thrilling alternative for those without access to waves
Would You Use an App That Lets You Talk to Dead People?
We're at the frontier of a disturbing movement dubbed "grief tech"
Should Babies Be Allowed on Long-Haul Flights?
A viral TikTok has people weighing in on both sides