California Hikers Are Taking Risks on Trails After Flooding
Maybe just wait until you know it's safe?
Is the Infamous “Blue Monday” a Real Thing?
It's the supposed "worst day of the year." But is it just a PR stunt?
America’s Coaches Are Still Taking Discipline Too Far
Maybe don't make a high school football team do 400 push-ups in an hour
How to Achieve Four Hours of “Deep Work” Each Day
No more squeezing inspiration and innovation in at the end of the day
Meet the Man Behind John Krasinski’s Action Hero Transformation
Trading in Jim Halpert's grin for Jack Ryan's gun wasn't easy
This Is the Year You Give Creatine a Chance
We've been skeptics ourselves for a while, but the science is sound
This Mental Health Service Used an AI Chatbot Without Telling Its Customers
The free service Koko tested out AI-assisted advice and came to an unsurprising conclusion
Arnold Schwarzenegger Has a Great Tip for How to Start the Day
It isn't intermittent fasting. But it's similar.
What the Hell Is “Damp January”?
Get to know the surprisingly-not-gross alternative to everyone's favorite fast
Forget What You Think You Know About Color Blindness
Somehow, society's working definition of the condition is still shrouded in shades of grey
The Hawaiian Vacation, Now With IV Drips and $12,000 Stem Cell Therapy
A trip to find the bleeding edge of wellness travel at Four Seasons Maui, where Next Health is offering an extensive menu of treatments
Guys Worried About Hair Loss Are Heading to Turkey in Droves
A new kind of medical tourism
Is This the End of the Home Workout?
The search term "gym membership" has increased by nearly 200%
Three Years Into the Pandemic, Joe Rogan Is Still Spreading COVID-19 Misinformation
Rogan was forced to apologize and remove a podcast segment centered around a fake tweet about the vaccine
3 Tips to Help You Keep Those Fitness Resolutions
Personal trainer and fitness influencer Jack Hanrahan puts the focus on long-term gains, sustainability and wellness
Ice Bath Business Meetings Are a Thing Now, Apparently
Ever sold a company while sitting in near-freezing water?