What I Learned From Watching "Avatar" as an Adult
Almost 20 years ago, Aang and the gang began their unforgettable quest. They rarely make TV this creative and considered anymore, for kids or adults.
Michael B. Jordan Is on a Mission to Get You Moving
The "Creed" star talks daily meditation, his favorite lifts and the healing power of group wellness
Ultra-Processed Foods Might Be Healthier Than You'd Expect
Some of them, anyway
On Just Signed Zendaya. Here’s Why the Match Makes Sense.
The Swiss label isn't really a running brand anymore — and that's by design
What the Hell Is HYROX?
Everyone's favorite new fitness race, explained
How a World Champion Fencer Is Preparing for the Paris Games
Miles Chamley-Watson on advice he got from Kobe Bryant, working out with Lewis Hamilton and his Olympic routine
The Star Recruit Who Fought Depression to Find His Purpose
Former Syracuse guard Kaleb Joseph has a message: "It's not just you"
A Dead-Simple Stretch for People Who Sit All Day
This move can reset your aching pelvis. Here's how to deploy it.
A Family Virtue That Men Are Pretty Bad at Protecting
We can get a lot better at "kinkeeping," fellas. Here's how it works.
The “Green List Diet” That’s Eased My Inflammation
Courtesy of a California lab, it's also helped me lose weight and regain focus. Here's how the approach works.
You Need a Pair of British Badminton Sneakers
Get yourself a pair of Golas, the perfect summer shoe
New Research Offers Mixed Signals on Fish Oil
The study comes with some big caveats
How Many Men Are Secretly Addicted to Video Games?
"Internet gaming disorder" is now a recognized mental-health condition, but the debate about the pros and cons of video games still rages
Wellness Brand Ritual Has a Refreshing Take on Supplements
Looking for supplements without any BS? Look no further
There’s a Good Chance You Have Plastic in Your Testicles
A recent study found microplastics in 100% of the human testes they analyzed
The Bleak Reason No One Says “BRB” or “GTG” Anymore
Remember when logging on was an actual event in your day?