page 206 - Wellness

We know that vacations are good for mental health. Why not use one to boost your physical health, too?

A Western European hotspot that's safe, cheap and offers outstanding healthcare

We asked 30+ bar-industry pros what they'll be doing to stay trim in the new year

Some combination of loneliness, post-holiday boredom and New Year's resolutions make it the most popular day for swiping

According to a recent survey by fitness app Freeletics

Percussive therapy doesn't get more affordable than this

Including lessons he learned from Eisenhower, Obama and … Calvin and Hobbes?

The Wall Street Journal does not think it means what you think it means

Spoiler alert: No, you do not.

Order by the 21st and receive it by the 24th

This extremely simple present-wrapping hack is going to save Christmas

Building a stronger core will make you better at literally every other exercise you do

All the gifts that say "I've been planning this for months"

Marvel: Where "dad bods" go to die

Shoulder-to-hip ratio is the new waist-to-hip ratio

A major health council suggests its "two drinks per day" guideline is outdated