page 205 - Wellness

If all else fails, just wait it out.

There are short-term benefits. But in the long run, it's probably doing nothing for your health.

But there's still a right and wrong way to do it

Grab discounts on four versions of the suspension trainer at Huckberry

Food talk has taken over dating apps, and increasingly, it seems, we date what we eat

Your future involves electric trucks, tie-dye shirts and something called "technodildonics." We can explain.

In DC and around the country, a new breed of gym is taking post-workouts seriously

And everything you need to actually meet them

For starters: It's not going to make your skin shine overnight

It’s up to 70% off some really nice workout gear

14 simple and realistic solutions to looking and feeling better

We know that vacations are good for mental health. Why not use one to boost your physical health, too?

A Western European hotspot that's safe, cheap and offers outstanding healthcare

We asked 30+ bar-industry pros what they'll be doing to stay trim in the new year

Some combination of loneliness, post-holiday boredom and New Year's resolutions make it the most popular day for swiping

According to a recent survey by fitness app Freeletics