page 156 - Wellness

The two dated exercises put unnecessary strain on your body, and won't give you the washboard core you're looking for

According to a new study, the popular workout style can have diminishing returns

It's a workout-from-home powerhouse

Just lift a dumbbell or something

Your bodyweight training could use a boost. Try out the Quadropress.

A recent survey found that men are reporting "improvements" to their sex lives at amost twice the rate of women

Yes, there is a kink where people enjoy having alien "eggs" implanted inside of them. We can explain.

Here's what the 65-and-ups need to know before they light up

Including our picks for the best composting bins

A breakdown of everything you need to know about blood-flow resistance training, or BFR

Exchanging bodily fluids with another person is not a decision to be made lightly

The CEO of Berkshire Hathaway has some advice, and it’s not a stock tip

The Italian Stallion was setting himself up for heart failure

Refresh your underwear drawer in one fell swoop

Dr. Jess Carbino shares her expert predictions for the post-pandemic future of dating apps.

Universal Music Group is teaming up with the Calm app to help you fall asleep