The Latest

2020 Was the Most Stressful Year on Record, According to a New Poll

In other equally surprising news, the sky is blue and grass is green

Do Elite Athletes Require Less Sleep Than the Rest of Us?

Recent research shows the world's fittest humans only sleep 6.7 hours a night

Are Hardgainers a Fitness Myth?

"Hardgainers" have a harder time cultivating mass. But that doesn't mean it's impossible.

Peloton Makes Foray Into Gaming With Lanebreak

Physical fitness meets a "Tron"-esque aesthetic

People Want to "Rewild" Their Intestines. What Does That Even Mean?

The fledgling scientific movement is somehow even crazier than it sounds

Actually, It’s Perfectly Fine for Men to Not Want to Go Down on Women

Men who refuse to perform oral sex on women are often labeled sexist or selfish, but everyone has a right to maintain their own boundaries

What Should You Do If You Keep Waking Up in the Middle of the Night?

Try these sleep hacks next time 3 a.m. insomnia strikes

AP Source: With 73% of Players Vaccinated, 2 NFL Teams Have Vaccination Rate of Under 50%

We're less than two weeks away from the start of NFL training camps

What Is the “Earthing” Wellness Trend? And Is It Total Nonsense?

Don't bother trying to figure out how any of it works. Just know that you can bring home a starter kit for $476.

You Don’t Have to Be Retired to Enjoy an AARP Membership

One recent viral TikTok explained how those under 50 can save on hotels, dining and more

InsideTracker's Health Testing Kits Are 25% Off With This Exclusive Code

The future of wellness is personal. Find out what you need to know.

Chronic Procrastination Is Quite Common. Here's How You Beat It.

Research suggests there are three identifiable types of procrastinator

Woot Is Taking Up to 60% Off Home Gym Equipment

One-day discounts on dumbbells, treadmills, exercise bikes and elliptical machines