Tanner Garrity

Tanner Garrity is a senior editor at InsideHook, where he’s covered wellness, travel, sports and pop culture since 2017. He also authors The Charge, InsideHook’s weekly wellness newsletter. Beyond the newsroom, he can usually be found running, skating, reading, writing fiction or playing tennis. He lives in Brooklyn.

All Articles From Tanner Garrity

Knoll's Ergonomic Office Chair Is $91 Off

It's an excellent option for the WFH era

How to Use Daylight Savings Time to Get Into Shape This Spring

People love to hate the old ritual. But it's coming at a perfect time this year.

Has There Ever Been Real Science Behind Cupping Therapy?

Michael Phelps popularized it five years ago. Now The Rock's posting about it on Instagram.

Faherty's Organic Cotton Joggers Are $60 Off at Huckberry

We've still got a few months of WFH left. These will come in handy.

What Scientists Now Know About the Fabled Runner's High

Your jog, orgasm and weed all have something in common

These Popular Smartwool Running Socks Are 25% Off

A bad pair of socks cancels out a $100 pair of running shoes

The “Push-Pull Routine” Is My New Favorite Lifting Hack

For those looking to work smarter instead of harder, start here

Reebok Nano X's Are an Absurd $60 Off Today

It's our favorite lifting shoe ever

How to Build a Stronger Upper Body Using Only a Jump Rope

Crossrope has made skipping sexy again. Full-body scorchers await.

How Many Meals Should You Be Eating Per Day in the WFH Era?

The pandemic has made a mess of our meal schedules. That's okay.

Do People With a High BMI Deserve to Get the Vaccine Earlier Than Others?

Body mass index is a flawed, outdated unit of measurement

Why Is Everyone Going Crazy for This TikTok Walking Workout?

The "12-3-30" routine is the platform's latest fitness trend

Our Favorite Wireless Earbuds for Running Are $30 Off

The deal is currently available at Huckberry

Are We All Just Pointlessly Addicted to ChapStick?

Is it possible to apply too much ChapStick? Do we really need it? Does it even do anything?

How Many Hours a Week Should Seniors Exercise to Slow Down Aging in the Brain?

According to a new study, a commited aerobic routine could help preserve memories into old age