At What Point Do HIIT Workouts Start to Betray the Body?
According to a new study, the popular workout style can have diminishing returns
Bowflex's Adjustable Kettlebell Set Is $30 Off Today
It's a workout-from-home powerhouse
My New Favorite Fitness Toy Is This Dead Simple Push-Up Machine
Your bodyweight training could use a boost. Try out the Quadropress.
Is It More Dangerous to Start Smoking Weed Late in Life?
Here's what the 65-and-ups need to know before they light up
Vuori's Perfect Travel Pants Are $30 Off at Huckberry
Save on comfy joggers from one of our favorite activewear brands
Is Mark Wahlberg’s Blood-Restriction Lifting Hack Actually Safe?
A breakdown of everything you need to know about blood-flow resistance training, or BFR
Can a Psychology Theory Explain Why Drivers Hate Cyclists?
Studies suggest drivers view cyclists as less than human. Here's why.
This Retro Marine Layer Sweatshirt Is $30 Off at Huckberry
Save 35% on a comfy, all-season classic
Why Sylvester Stallone's Caffeine Intake for "Rocky III" Was So Dangerous
The Italian Stallion was setting himself up for heart failure
Black Diamond's Popular Headlamp Is 25% off at Backcountry
Perfect for dawn hikes, night running and cooking dinner at the campsite
Save $55 on Adidas's Most Popular Running Shoe Today
Still the most comfortable shoe we've ever worn
Can Big Data Solve Human Fitness?
WHOOP founder Will Ahmed talks sleep, the future of health monitoring and how the pandemic has changed the health industry
The Key to Happiness? Learning How to Change Your Mind.
Practicing something called "epistemic humility" could be the key to a better year ahead
Lightweight Henleys Are $30 Off at Bonobos Today
Choose between four different colors
Europe Is Trying to Open Its Own Version of Yellowstone National Park
Put the Transylvanian Alps on your post-pandemic bucket list
Reebok Nano X’s Are $70 Off. Don't Miss Out.
This is the biggest discount we've ever seen on the lifting shoe