Matt Fuchs

Matt Fuchs is a writer from Maryland. Previously he was the editor-in-chief of Leaps.org and has written for Time, Nautilus, Wired and other publications.

All Articles From Matt Fuchs
An orange tree. According to a new Harvard study on nutrition and healthy aging, you should be getting 2.5 servings of fruit per day.

What We Learned From Harvard’s New Study on Healthy Aging

Seven lessons for those looking to eat better and live longer

A group of early-morning walkers pass through sunlit forest. Here's why morning light can be so good for your mental health.

A Higher Dose of Morning Light Will Change Your Life

We spoke with physicians and researchers about fine-tuning your "light diet"