Becky Wade Firth

Becky Wade Firth is a professional runner and writer focused on fitness, food/nutrition, health, wellness and travel. She’s the author of "Run the World: My 3,500-Mile Journey Through Running Culture Around the Globe" and a contributing writer for Outside, Runner’s World and others. She lives in Boulder, Colorado.

Becky Wade Firth shares the recovery secrets that help her avoid MRIs while maintaining an intense training regimen