Get to Know the Sunday Routine of Peloton Co-Founder John Foley

It's a doozie

john foley
By Tanner Garrity

The New York Times recently caught up with John Foley, CEO of Peloton, to discuss his Sunday morning routine. Predictably, it’s a doozie. Here are some key takeaways:

This Sunday syllabus is absurd, but no more ridiculous than any other in the “well-adjusted celebrity takes on a day of the week” genre. In the past, we’ve written about why it’s important to A) take famous itineraries with a grain of salt, and if you can’t do that, to B) not take them personally. It’s unlikely that Foley does all of this every Sunday, but even if he does, don’t start judging your 11 a.m. wake-up and all-day groutfit — especially during a pandemic.

A couple notes on the particulars, though. For one, the hand-scooping hydration method is a head-scratcher. There’s a lack of evidence to support the theory that drinking water in the morning is better than doing so later in the day. (Plus, how does that work from a hygienic perspective? Either your hands are dirty, or you clean them and they taste soapy.) Elsewhere, it’s refreshing to learn that even the co-founder of Peloton doesn’t have a absurd amount of space for his Peloton apparatus, as the brand likes to market in the subway ads.

The piece also provides a fascinating reminder that Peloton is opening up its global headquarters in Hudson Yards, right near Equinox, in an area with massive developments and big 10-year plans — all of which ground to a halt with the arrival of COVID-19.

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