The Pros and Cons of Weekend “Super Walks”
Can you erase a sedentary week with a massive binge walk?
Why You Need to Be Doing Regular Farmer’s Carries
It's the most functional move in fitness. Full stop.
“Widow’s Fire” Is Nothing to Be Ashamed Of
We don’t just stop being horny when our partners die.
A Guide to the Best Life Hacks From the Last 100 Years
Miracle mornings, presidential matrixes and more. These approaches can actually change your life.
The Best Way to Increase Your Supply of “Hope Molecules”
You can control your moods via your muscle contractions. We'll explain.
How to Live Your Life With the Italian Art of “Sprezzatura”
Contrary to conventional opinion, nonchalance takes years of practice
Dietitians Want You to Stop Fearing Nightshades
Go forth into summer by eating all the damn tomatoes you want
The Best Running Shirts for Every Type of Runner
Whether you need a full-coverage hoodie, moisture-wicking or an ultralight singlet
Hims Review: A Hair Loss Treatment that Actually Works
Testimonials from three men struggling with hair loss
“Eustress” Is a Secret Superpower. Here’s How to Embrace It.
The friendly stressor offers a blueprint for better living
Why You Should Exercise Like a Kindergartener
When fitness feels hard to come by, turn back the clock to age five
Women Are Wearing Smocks on the Subway Because Men Won’t Stop Staring
Move over, hot girls — it’s potato sack summer now
Can Lindsay Brewer Make It to the Indy 500?
The 26-year-old talks G-force workouts, Mario Kart and breaking down barriers
What Does the TikTok Trend “Boyfriend Air” Say About Gender Norms?
What seems like a harmless gripe conceals a more sinister message
Barack Obama Says Michelle Is Finally More Forgiving of His Flaws
All it took was 30 years of marriage, raising two perfect daughters and running the free world
How “Blue Mind Theory” Could Help You Calm Down This Summer
Why you should be in, around, under or on top of water