Texas’s Buzziest Gym Is Inspired by Childhood Recess
The Dallas studio stacks nostalgia, hard work and unadulterated joy
How to Get Yourself the Grip Strength of a Climber
A primer for keeping your fingers and forearms in fighting shape
How Men Can Argue Better in Relationships, According to Esther Perel
Do you have the same fight with your partner over and over? The renowned psychotherapist can help — she's seen it all before.
The Lifestyle Change That Simulates “Falling in Love”
If you can add this habit to your life, your mood and mental health will flourish
How Many Flights of Stairs Should You Walk a Day?
Practicing the 3x3 rule will boost your heart health and brain age
The Running Strategy That Doesn’t Get Enough Credit
Start walking during your runs. It's totally allowed.
Would You Like AI To Analyze Your Last Relationship? Yes, There's an App for That.
No, it's not a "Black Mirror" episode
How to Train for (and Win) an Oktoberfest Steinholding Competition
You're not going to be the first mug down this year. We've got a plan.
Metal Musicians and Brazilian Jiu-Jitsu. Who Knew?
Five Finger Death Punch's Zoltan Bathory explains the symbiosis between the two, and what exactly happens in his "backstage dojo"
The Daily Routine of the Best Hitter in the MLB Playoffs
Luis Arraez is now a two-time batting champ. The work starts early each day.
Review: The Nike Ultrafly Will Help You Find Your Flow on the Trail
Nike is ready for you to hit the trails
Not Only Is Saffron Delicious, It’s Good for Your Brain, Too
Yes, it’s expensive. But this bright and beautiful spice is worth every penny.
Why Forced Laughter Is So Good for You
The ancient practice has an underrated impact on mood and mental health
Will Ozempic Really “Save Airlines Millions”?
A new report claims United Airlines would save $80 million a year if the average passenger lost 10 pounds
What’s the Best Temperature for Running a Marathon?
Sundays in the fall are trending hotter. Here's to a Goldilocks race day.
Fiction Is Fitness Inspiration
What a joy to enter the worlds of racers, survivalists and flâneurs. Literary characters are always on the move.