page 103 - Wellness

There's nothing sustainable about only eating a grapefruit for breakfast

The weighted treadmill hike is a military staple. Add this one to your routine.

He's done it since he was 82

We have much to learn from the "inattentive child" staring out the window

Data shows that men are still more likely than women to skip sunscreen, and they're paying the price

The Black-owned Lower East Side business offers kinky confections in a themed-out locale filled with erotic art

The legendary "Michigan" circuit requires power, patience and a willingness to go to a very dark place

Thousands of people are involved in fictosexual relationships with made-up partners

On the flip side, positive views on aging can tack up to seven years on one's lifespan

Heart-healthy foods are brain-healthy foods. Here's where you should start.

Recent research suggests that couples who share chores, rather than simply dividing them equally, experience more relationship satisfaction

After an incomprehensible 242 miles, Robbie Balenger won his modern riff on the "man versus horse" model

Japanese supercentenarian Kane Tanaka passed away last week. Here's how she made it to the remarkable age of 119.

Get the mother of your children something she actually wants for Mother’s Day

For some couples, masturbation is more or less a secret. Others, however, adopt a much more liberal policy toward self-pleasure.

Fitness doesn't get more expensive (or exclusive) than the celeb-backed Forma Studio