Tanner Garrity

Tanner Garrity is a senior editor at InsideHook, where he’s covered wellness, travel, sports and pop culture since 2017. He also authors The Charge, InsideHook’s weekly wellness newsletter. Beyond the newsroom, he can usually be found running, skating, reading, writing fiction or playing tennis. He lives in Brooklyn.

All Articles From Tanner Garrity

Could Eating Freeze-Dried Organs Be the Secret to a Longer Life?

Tonight's menu: heart, kidneys and brain, with a side of testicles

If You Like Compliments, Get Yourself a Cabana Shirt From Tombolo

The young NYC brand has perfected its "escapewear" style

Do Elite Athletes Require Less Sleep Than the Rest of Us?

Recent research shows the world's fittest humans only sleep 6.7 hours a night

Outerknown Swim Trunks Are Over $50 Off Today

Kelly Slater's favorite board shorts, in a ton of kickass designs

Are Hardgainers a Fitness Myth?

"Hardgainers" have a harder time cultivating mass. But that doesn't mean it's impossible.

People Want to "Rewild" Their Intestines. What Does That Even Mean?

The fledgling scientific movement is somehow even crazier than it sounds

Save Up to $150 on Koio's Handmade Italian Sneakers Today

Wear 'em with jeans. Wear 'em to a wedding. You can't go wrong.

What Should You Do If You Keep Waking Up in the Middle of the Night?

Try these sleep hacks next time 3 a.m. insomnia strikes

Our Favorite Umbrella Is 20% Off at Huckberry Today

Blunt umbrellas are designed to withstand Force 11 winds

What Is the “Earthing” Wellness Trend? And Is It Total Nonsense?

Don't bother trying to figure out how any of it works. Just know that you can bring home a starter kit for $476.

Save $82 on This Iconic Herman Miller Office Chair Today

It's a striking and ergonomic option for the WFH era

InsideTracker's Health Testing Kits Are 25% Off With This Exclusive Code

The future of wellness is personal. Find out what you need to know.

Review: We Just Found Our New Favorite Gym Shoes

Take them to the gym, or pack them for your next trip. These things do it all.

Chronic Procrastination Is Quite Common. Here's How You Beat It.

Research suggests there are three identifiable types of procrastinator