This Is the Year You Give Creatine a Chance
We've been skeptics ourselves for a while, but the science is sound
Bob Iger Wants His Employees Back. Does He Have a Point?
The King of Magic Kingdom has officially soured on WFH
Arnold Schwarzenegger Has a Great Tip for How to Start the Day
It isn't intermittent fasting. But it's similar.
What the Hell Is “Damp January”?
Get to know the surprisingly-not-gross alternative to everyone's favorite fast
Is This the End of the Home Workout?
The search term "gym membership" has increased by nearly 200%
Ice Bath Business Meetings Are a Thing Now, Apparently
Ever sold a company while sitting in near-freezing water?
WTF, Exactly, Is Major League Pickleball?
We watched 90 minutes of the nascent phenomenon so you don't have to
So You Want to Be an Action Star. Can You Breathe Underwater?
It's now customary for actors to stay submerged for five minutes or more
Why Equinox Has No Interest in Your New Year’s Resolution
The luxury gym set a moratorium on memberships earlier this week
Peloton, Mirror and Beyond: A Complete Guide to the Best Smart Home Fitness Machines
Connected fitness is the future of home gym equipment. Here's how to make sense of it all.
Our Favorite Fitness Gear of 2022
The sneaks, ropes and rollers that whipped us into fighting shape this year
Why You Should Give Up on Your Dreams
Not the pep talk you were expecting headed into 2023, we reckon
Forget Foam Rollers. This “Deep Tissue Wheel” Will Fix Your Spine.
Chirp makes our favorite new recovery fitness tool
Welcome to the Closed Captioning Era
Does everyone you know now prefer to watch TV with subtitles on?
How Retail Stores Can Help the Elderly Battle Loneliness
Chatty cashiers beat self-checkouts any day of the week