Tanner Garrity

Tanner Garrity is a senior editor at InsideHook, where he’s covered wellness, travel, sports and pop culture since 2017. He also authors The Charge, InsideHook’s weekly wellness newsletter. Beyond the newsroom, he can usually be found running, skating, reading, writing fiction or playing tennis. He lives in Brooklyn.

All Articles From Tanner Garrity
A man running through the forest.

The Perfect Thanksgiving Weekend Workout Plan, If You Must

We've got three sessions to whip you right back into shape

The crying laughing emoji against a blue background.

Want to Live Longer? Embrace Your Inner Goofball.

Longevity starts with levity, people

An empty gym with equipment scattered throughout.

We’re All Doing Bicep Curls Wrong, Apparently

Here's how to fine-tune one of the gym floor's favorite exercises

An elderly man sits alone on a bench in the countryside. A new study looks at the reason why old people are so lonely.

The Real Reason So Many Old People Are Lonely

A new study looks at why even elderly people with big families experience loneliness

The imperfect grass was a bit of a talking point, but travel stress wasn't.

How the Bucs Biohacked Their Way to Victory in Germany

Despite time zone concerns, the NFL's first Munich fixture was a huge win

Year-Round Pickleball Addiction? Padel Is Here to Help.

Year-Round Pickleball Addiction? Padel Is Here to Help.

After a recent match in Brooklyn, we can attest: the game is wicked fun

Days of the week pills against a pink background.

Do We Give Antidepressants Too Much Credit?

Consider complementing SSRIs with a few choice "lifestyle prescriptions"

A still of Gal Gadot in front of mac and cheese clip art.

We Tried Gal Gadot's Mac and Cheese

Santa Cruz-based Goodles is a welcome reprieve from Big Macaroni

Bryce Harper stands in the on-deck circle at the 2022 World Series,

Why Did No One Care About This Year’s World Series?

The ratings were really bad. But MLB's situation isn't as dire as it seems.

A pixellated still from the TV show "Ted Lasso."

Can Ted Lasso Save EA Sports?

Better graphics is nice. But playing as AFC Richmond is a revelation.

The female leaders at the New York Marathon. What shoes did they wear? We've got a breakdown.

Some NYC Marathoners Wore Running Shoes That Don’t Exist Yet

It was a big day for prototypes...and Under Armour, which finally reached the podium

A man walking with his dog through the fog in a park.

How to Reap the Rewards of “Lazy Workouts”

The HIIT-obsessed have lost the thread. Zone 2 training should be your norm.

A view of Qatar's new World Cup stadiums as the sun sets in the background.

Could FIFA’s “Please No Politics” Letter Be More Out of Touch?

Once again, world football's spineless governing body refuses to take a stand

A father walking his son to school. A new study looks at "dad brain," or how the brain changes during early fatherhood.

What the Hell Is “Dad Brain”? Is It a Good Thing?

Fatherhood triggers sweeping neurobiological changes in your noggin, as explained in a recent study

A row of men peeing outside at a music festival.

How to Train Your Way to a More Efficient Bladder

So you're sick of the nonstop peeing. You've come to the right place.

A conventional deli ice freezer.

An Insomnia Cure Awaits…in Your Freezer?

A blast of 0º Fahrenheit could turn your whole day (and evening) around