Lauren Vinopal

Lauren Vinopal is a writer based in Chicago. She specializes in reporting expert-driven fitness, nutrition and mental health content, as well as the intersection between wellness and culture.  She is interested in new workouts and products, the proliferation of cannabis in the wellness industry and any emerging optimization trends. As a former staff writer at Fatherly and Mel Magazine, Vinopal’s work has also been featured in SlateViceMen’s Health, Men’s JournalGQPsychology Today, and more. Her writing about therapy accessibility has been highlighted on NPR’s Marketplace, and she was also on a panel for an episode of Open Debate featuring renowned psychotherapist Esther Perel. She excels at blending data and expertise with personal experience and humor, which has made her a reliable health journalist and consistent contributor in the men’s media space.

All Articles From Lauren Vinopal

Welcome to the Era of the Miniature Workout

Strength training sessions are trending tinier than ever. We're here for it.

How “Good Will Hunting” Changed Men’s Mental Health for the Better

The 1997 movie may not have gotten men to go to therapy immediately after leaving the theaters, but it has opened up many guys to the idea of accepting help

The Best Pre-Workout Drink You Could Ask For Is Hiding In Plain Sight

A cup of java could be the key to more effective and energetic exercise

Why So Many Men Cry on “Shark Tank”

Similar to high-stakes sporting events, the show has become a safe space for men to cry. Is it simply a performance tactic?

The Men Who Would Rather Chug Mystery Breast Milk Than Get the COVID Vaccine

Guys have tried procuring "liquid gold" in the past to get ripped. Now they're after antibodies.