I Sat in a Freezing "Snow Grotto" Anti-Sauna. And You Should Too.
The Nordics know best: no sweat session is complete without a dose of extreme cold
What American Fathers Need to Do to Raise Happier, Healthier Kids
"Positive fathering" can reap huge benefits for future (and past!) generations
CIRCA 1970’s Ingenious Face Oil Helps Celebrities Look Their Best
Backed by 20 years of experience from industry vets, the men’s serum is vegan cure-all for your face
How a Man Ran Across All of Canada in Just Over Two Months
Runners are thinking bigger than ever. Welcome to the era of coast-to-coast record breaking.
Pharrell Says He Does 500 Crunches Every Morning — But We Don't Believe Him
The 49-year-old is an undisputed skincare god. But his workout routine raises some questions.
Four At-Home Aligners to Help Get Your Smile Back
A time- and cost-effective solution for those looking to straighten up their teeth
Could Napping Regularly Be Bad for Your Health?
A new study suggests people who nap often have a higher risk for stroke and high blood pressure
Living Longer May Require More Exercise Than You Expect
A new study from the American Heart Association suggests you may want to double your physical activity
Four Reasons Not to Try Polyamory
Polyamory may be all the rage these days, but that doesn’t mean it works for everyone
Men Experience Low Sex Drive, Too. Here’s What to Do About It.
Expert advice for men dealing with low libido
What Are “Crabs” and Are They Even Still a Thing?
Feels like it's been a minute since anyone really talked about crabs. Here's everything you need to know about this (yes, still common) STI.
How This Company Is Revolutionizing Mushroom Farming
Mushrooms are sustainable, satiating and sapotrophic. A buzzy lab called Smallhold is making sure they finally get their due.
Nationwide Mental Health Hotline Launches This Weekend
People in crisis can now dial 988
In Order to Live Longer, Weigh Exercise and Nutrition Equally
No matter how tempting it is to order $30 of Shake Shack after a workout
Ashwagandha's All the Rage These Days. Should You Be Taking It?
The ancient adaptogen reportedly improves sleep, brain function and athletic performance. But is it legit?
Wait, How Exactly Did Viagra Get Into Honey?
The FDA found traces of erectile dysfunction meds in various honey products