The Latest

Can a Filtered Shower Head Really Transform Your Hair and Skin?

We tried beauty wellness brand Jolie's extremely handsome fixture to find out

What to Do If You Can’t Commit to “Sleep Divorce”

It's the Scandinavian sleeping hack you never knew you needed

Is It Possible to Shield Young Boys From the “Manosphere”?

Andrew Tate's teenage disciples are the latest in an unsettling spiderweb

The UK’s Four-Day Workweek Experiment Was Wildly Successful

Nearly 92% of companies that entered the trial have extended the shorter week

This Sleep Hack Involves Boats and the BBC

It's an appealing soundtrack for a sleep cycle

How Josh Johnson Uses His Therapy for Laughs

The Emmy-nominated comedian frames his new standup special ("Up Here Killing Myself") around real-life trauma. And yes, it's funny.

How to Get Rid of Your Workaholism Once and for All

Rich Americans are working less. You can too.

The Case for Working Out With Giant, Sloshy Water Jugs

Unstable loads are the splash of cold water your lifting regimen needs

Why College Students Are More Disengaged Than Ever

To start, classes should better simulate real-world work projects

These Two Items Are Now Considered Superfoods

Hundreds of registered dietitians can’t be wrong

What You Need to Know About the “TikTok Tics”

The bizarre saga is a modern example of mass psychogenic illness

A Decades-Old Medicine Could Curb Binge Drinking

Naltrexone could be used to reduce heavy alcohol consumption, according to a new study

What It’s Like to Survive an “Ice Bath Breathwork” Class

Flatiron's Remedy Place has sessionized everyone's favorite fitness trend

Does the Four-Minute Mile Matter Anymore?

In the age of hydraulic tracks and super spikes, some say no

How to Be Happy, According to an Electric Surfboard Entrepreneur

David Trewern talks Fiji, family and no meetings before 10 a.m.

5 Lessons From the Running Capital of the World

Kenya's training mecca prioritizes simplicity and recovery, above all else