The Best Subscription Boxes for Her
Because last-minute gifts don't have to feel last-minute
How Too Much Time Outdoors Can Torpedo Your Sex Drive
Aim for gentler sessions in nature...or you won't have any energy left for later
ChatGPT Is Being Used (Poorly) to Craft Fitness Routines
The AI chatbot can create some rudimentary workout plans that lack variety and contain painful misinformation
How the CEO of Palantir Stays in Fighting Shape
Alex Karp draws on endurance tenets he picked up in Norway
Review: Therabody’s New Smart Wearable Is Our Go-To Relaxation Tool
Can’t sleep? Anxious? Hungover? SmartGoggles can help.
An Ode to the Airport Shower, an Underrated Travel Hack
Instead of whittling away time at the bar, book a shower suite instead
Want to Live Longer? Start Thinking About Grip Strength.
Believe it or not, the biomarker is an excellent aging indicator
Is It Even Possible to Keep 13-Year-Olds Off TikTok?
The surgeon general wants to protect teens from the "exploitative" app
Are Gym Mirrors Actually Bad for You?
Wall-to-wall mirrors are expected at fitness centers, but they may do more harm than good
Science Says There's Nothing Wrong With Being a Night Owl
Turns out chronotypes matter
Let Your Friends and Family Be Sad This Year
Always trying to gloss over adversity? You may be guilty of "toxic positivity."
What Science Tells Us About Being a Grower vs. a Shower
And what it doesn’t
How to Be Happy, According to the First Deaf-Born Person to Run Every Major Marathon
Thomas Eller talks Tokyo, superpowers and daydreaming to the finish line
Where Are the States Where Locals Most Often Marry Locals?
Data on marriage is only part of the full picture
How to Age Gracefully, According to a Swedish Author
None of them are "jump in ice-cold water." Promise.