Meet the Green Beret Who Trained the Cast of Guy Ritchie’s “The Covenant”
Kawa Mawlayee is the only Afghan-American in the history of the Special Forces
How Long Should a Power Nap Be?
Siestas are great. As long as you avoid "sleep inertia."
AI-Generated Bios Are a Major Turn-Off, Survey Says
Swipe left for robots
Mookie Betts’ Hack for Staying Healthy on the Road
The star outfielder makes his own room service
Is Carmy From “The Bear” Unrealistically Fit? We Asked Pro Chefs to Weigh In.
Sure, actors are always different from the real thing. But can a life in the kitchen also include regular fitness and nutrition routines?
How to Build Your Chest the Old-Fashioned Way
We have lots to learn from the lifters of yore
One Runner Documented His Cross-Country Journey on TikTok
Timmy Zhou ran over 3,000 miles earlier this year
Scientists Are Having a Hard Time Researching the Effects of Microdosing
It's not clear what the best way to quantify its effects is
Is This the Best Recovery Device for Runners Yet?
Firefly's neuromuscular electrical stimulation device has all the hype. We tested it for a month
An Office Furniture Company Claims This Is What Remote Workers Will Look Like in 2100
Predictably, social media had a field day
In a First, FDA Approves OTC Erectile Dysfunction Gel
Eroxon is already available in Europe and the UK
The Army Is Changing the Way It Measures Body Fat
It's an interesting shift in emphasis
Study: Smoking, Drinking Contribute to Early Deaths of Night Owls
It's not the late night, it's what you do when you're up late
Yes, AI Relationships Count As Cheating
Even in the metaverse, it’s all about consensual non-monogamy
Do Humanist Marriages Really Last Longer Than Religious Ones?
If Scotland is any indication, then aye
The Best Workouts to Do With Your Aging Dad
From gardening to canoeing to kickboxing, these are the movement patterns to prioritize