The Latest

How to Train for (and Win) an Oktoberfest Steinholding Competition

You're not going to be the first mug down this year. We've got a plan.

Metal Musicians and Brazilian Jiu-Jitsu. Who Knew?

Five Finger Death Punch's Zoltan Bathory explains the symbiosis between the two, and what exactly happens in his "backstage dojo"

The Daily Routine of the Best Hitter in the MLB Playoffs

Luis Arraez is now a two-time batting champ. The work starts early each day.

Not Only Is Saffron Delicious, It’s Good for Your Brain, Too

Yes, it’s expensive. But this bright and beautiful spice is worth every penny.

Why Forced Laughter Is So Good for You

The ancient practice has an underrated impact on mood and mental health

Will Ozempic Really “Save Airlines Millions”?

A new report claims United Airlines would save $80 million a year if the average passenger lost 10 pounds

What’s the Best Temperature for Running a Marathon?

Sundays in the fall are trending hotter. Here's to a Goldilocks race day.

Fiction Is Fitness Inspiration

What a joy to enter the worlds of racers, survivalists and flâneurs. Literary characters are always on the move.

Review: "Ice Barrel" Is the Best Way to Jumpstart Your Cold Plunge Ritual

We've been soaking in freezing cold water each day. For fitness.

Is “Every Other Person Like Travis Bickle Now”?

Martin Scorsese says so — and that's a problem

Why Chasing Bilingualism Could Add Years to Your Life

Learning a second language can prevent dementia. Here's how to actually do it.

The Big Change in America's Running Culture

Better together: why running clubs are sweeping the nation

Why You Should Be Using Sex Wipes (and 7 of Our Favorites)

Allow these wet wipes designed with intimacy in mind to take your pre- and post-sex hygiene to the next level

How to Use Kaizen to Achieve Your Goals

The Japanese principle champions the art of slow and consistent growth