The Latest

There's Now Scientific Evidence Against Working Out in the Morning

The best time of day to exercise might actually be early afternoon

How to Survive a Fall Through Ice, According to an Expert

Because death-by-ice-drowning is not on your bucket list

Is Vitamin D Now an Effective Sports Supplement? You Should Be Taking It Regardless.

A pair of studies suggest the underrated vitamin could be an athletic "booster"

The Five Most Important Things to Know About Ordering Flowers for Valentine’s Day

There are new rules and some good deals. But you need to order now.

This Winterized Nike Running Jacket Is 45% Off Today

It's one of the Swoosh's best layers for handling Old Man Winter

I Went a Month Without Drinking. Here's What I Learned.

Should "Dry January" get the attention it does? We dissect the lifestyle movement and discuss a month at a BAC of zero.

We Need to Talk About Bartenders and Mental Health

A conversation with Raul Faria, the chair of the United States Bartenders' Guild Health and Wellness Committee

How to Escape a Flash Flood, According to an Expert

Sneaky buggers, flash floods. Here’s how to match ‘em for wit.

What Is Body Neutrality and What Does It Have to Do With You, A Man?

Body neutrality seeks to offer a more realistic, nuanced alternative to the body positive movement

Where One of the World's Best Aging Runners Trains to Break Four-Minute Miles

Nick Willis, 37, just went sub-four for the 19th year in a row

The North Face Just Dropped the First Carbon-Plated Trail Running Shoe

Controversial speed is coming to a mountain near you

Hygge Isn't Dead. The Scandinavian Way of Life Will See You Through Quarantine.

And it isn't the only lifestyle concept that's well-suited for this moment

How to Increase Your Odds of Surviving an Avalanche, According to an Expert

Lake Tahoe's resident avalanche safety guru shares the five cardinal rules of survival

What the Hell Is the "Beyond Burger Workout"?

Beyond Meat CEO Ethan Brown recently shared his fitness routine. It's a doozie.

One of the Best Peloton Alternatives Is $200 Off Today

Bring home the MYX Fitness bike for just $1,099