Tess Barker

All Articles From Tess Barker

Should You Be Taking Ginger Everyday?

A spicy shot a day could keep health issues at bay. We test the trend.

The Smarter (and Easier) Way for Runners to Get Faster

Stop fretting over pace. Focus on heart rate instead.

Why Chasing Bilingualism Could Add Years to Your Life

Learning a second language can prevent dementia. Here's how to actually do it.